Part Two of Professor Bruno’s Breaking the armbar defence
Professor Bruno demonstrating a sweet way to get that armbar!
Since 2005 Lanna MMA has been providing world class martial arts in the Toronto area.
Originally specializing in Muay Thai, Lanna MMA has evolved offering Boxing, MMA and Brazilian Jiu Jitsu classes. In the fall of 2011 we received the great honour of joining the Gracie Barra family as Gracie Barra North Toronto.